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Calendar

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Date:
August 14, 2019
Time:
10:00 AM - 11:15 AM
Location:
Redmond Senior Center
Address:
8703 160th Ave NE
Redmond, WA 98052
Contact:
425-556-2314
Cost:
FREE
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Methods of Relaxation - Presented by Evergreen Health

Wednesday, August 14, 2019

Learn and practice basic mindfulness meditation, visualization, and relaxation techniques to reduce stress and achieve inner peace. FREE