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Fitness and Dance Programs
Yoga | Martial Arts | Dance | Social Dance | Tennis | Golf | Ultimate Body Plan
For information on program registration, please see Ways to Register.

Yoga
Iyengar Yoga Introductory
Learn to be more comfortable in your body with this introductory class. Receive the benefits of postural improvement, strength, flexibility, stress reduction, and general enhancement of quality of life. This class is a prerequisite for Level 1. No prior experience necessary. Yoga sticky mat & yoga belt required (may be purchased on 1st day of class from instructor or bring your own). 

Iyengar Yoga Level 1-2
Level 1 class with some additional challenges for more experienced students. Prerequisite: at least one completed series of Introductory Iyengar Yoga or permission of instructor.